GARMIN Forerunner 620 White and Orange with HRM-Run
Adapters Chargers
010-11029-08
White Charging/Data Cradle for Forerunner 620
White Charging/Data Cradle for Forerunner 620
No Longer Available
Cases and Covers
Fitness
010-10997-00
Heart rate monitor
Heart rate monitor
No Longer Available
010-11092-00
Foot Pod
Foot Pod
No Longer Available
010-10997-02
Premium Heart rate monitor Soft Strap
Premium Heart rate monitor Soft Strap
Out of stock
010-10997-08
Heart rate monitor HRM-Run
Heart rate monitor HRM-Run
Out of stock
010-12104-00
Bike Speed and Cadence Sensor
Bike Speed and Cadence Sensor
Out of stock
010-12102-00
Cadence Bike Sensor
Cadence Bike Sensor
No Longer Available
010-12103-00
Speed Bike Sensor
Speed Bike Sensor
No Longer Available
010-10997-12
Heart rate monitor HRM-Run
Heart rate monitor HRM-Run
No Longer Available
010-13118-00
HRM-Pro Plus Heart Rate Monitor
HRM-Pro Plus Heart Rate Monitor
No Longer Available
010-12843-00
Bike Speed Sensor 2
Bike Speed Sensor 2
Out of stock
Mounts
Straps, Holsters, Clips
010-11251-31
White and Violet band
White and Violet band
No Longer Available
010-11251-30
Black and Red band
Black and Red band
No Longer Available
010-11251-28
Black and Blue band
Black and Blue band
No Longer Available
010-11251-29
White and Orange band
White and Orange band
No Longer Available
010-12061-12
Black and Orange band
Black and Orange band
No Longer Available
Also available
Contents of the package
- Forerunner 620 GPS watch
- HRM-Run Monitor
- Charging data cradle
- Manuals
Features
Calculates your recovery time and VO2 max estimate when used with heart rateHRM-Run monitorน adds data for cadence, ground contact time and vertical oscillation
Connected featuresฒ: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect
Consider the Forerunner 620 your personal running coach. With amazing features like race predictor, recovery advisor and VO2 max estimate, you can train smart and hard. When you use the Forerunner 620 with the HRM-Run monitorน, you get loads of information on your form, including cadence, vertical oscillation and ground contact time. If youre training indoors, the built-in accelerometer tracks your distance without a separate foot pod.
Reach your goals
By measuring your VO2 max, the Forerunner 620 can measure your athletic ability in a way that was previously only available via lab test. When used with a heart rate monitor, your Forerunner 620 combines data such as your running speed, heart rate variability and beats per minute to measure your VO2 max. Meanwhile, the watch will show you how you stack up to runners in your gender and age group. With this information, the Forerunner 620 can predict your performance over several distances, giving you a goal to reach in your next race.
Work hard, rest easy
The Forerunner 620 uses your heart rate data to learn your physiology. So it can give you an accurate amount of rest time between difficult runs. With HRM-Run, the Forerunner 620 gives you a recovery check, a real-time indicator of your recovery within the first moments of your run. And, once youre done, it tells you how long you should wait before another hard run. The color-coded gauges -- green means go takes all the guess work out of your recovery.
The perfect form
Youll get feedback based on multiple metrics. With the HRM-Run monitor, the Forerunner 620 can relay your cadence, vertical oscillation and ground contact time, which means you can continuously improve your runs. The HRM-Runs accelerometer measures your torso movement to gather all its data.
Go social, get connected
The Forerunner 620 has wireless upload capabilities, so it can send your run to Garmin Connect, Garmins online community. It can transfer data through the Garmin Connect app on your smartphone. You can also set up Wi-Fi hotspots and the Forerunner 620 will automatically sync with Garmin Connect. Live tracking lets your friends and family see your stats in real time when you pair your Forerunner 620 and your phone. You can share your information on social media sites through Garmin Connect. Plus, you can
get real-time coaching as you run with free training plans at Garmin Connect. Plus, when you regularly sync with Garmin Connect, youll get a faster GPS fix.
Specifications
Physical & Performance:Unit dimensions, WxHxD 1.8" x 1.8" x 0.5" (4.5 x 4.5 x 1.25 cm)
Display size, WxH 1.0" (2.54 cm) diameter
Display resolution, WxH 180 x 180 pixels
Touchscreen Yes
Weight 1.5 oz (43.6 g)
Battery rechargeable lithium-ion
Battery life up to 6 weeks in watch mode; up to 10 hours in training mode
Water resistant Yes (50m)
GPS-enabled Yes
High-sensitivity receiver Yes
Maps & Memory:
Basemap No
Ability to add maps No
Accepts data cards no
History 200 hours of activity data
Waypoints/favorites/locations 0
Routes 0
Features & Benefits:
Heart rate monitor Yes (Some versions)
Bike speed/cadence sensor No
Foot pod Yes (optional)
Automatic sync (automatically transfers data to your computer) Yes
Garmin Connect compatible (online community where you analyze, categorize and share data) Yes
Virtual Partnerฎ (train against a digital person) Yes
Virtual Racer (compete against other activities) No
Courses (compete against previous activities) No
Auto Pauseฎ (pauses and resumes timer based on speed) Yes
Auto Lapฎ (automatically starts a new lap) Yes
Auto Scroll (cycles through data pages during workout) Yes
Multi-sport (changes sport mode with a press of a button) No
Advanced workouts (create custom, goal-oriented workouts) Yes
Pace alert (triggers alarm if you vary from preset pace) Yes
Time/distance alert (triggers alarm when you reach goal) Yes
Vibration alert: (choose between alert tones and/or vibration alert) Yes
Interval training (set up exercise and rest intervals) Yes
Heart rate-based calorie computation Yes
Training Effect (measures impact of an activity on your aerobic fitness) Yes
Customizable screen(s) Yes
Barometric altimeter No
Unit-to-unit transfer (shares data wirelessly with similar units) No
Power meter compatible (displays power data from compatible 3rd party ANT+-enabled power meters) No
Temperature (displays and records temperature while you ride) No
Sport watch Yes
Additional
V02 max estimate: yes
Recovery advisor: yes
Race predictor: yes
Running dynamics: yes
Watch functions include date and alarm.
Run/walk feature: yes
PRODUCT COMPARISON:
Forerunner 920XT | fenix 2 | Forerunner 910XT | Forerunner 310XT | Forerunner 620 | Forerunner 220 | |
Market | multisport | outdoor | multisport | multisport | running | running |
Activity Tracking | | |||||
Running metronome | | |||||
Race an Activity | | | ||||
VIRB control | | | ||||
Barometric altimeter | | | | |||
Swim metrics | | | | |||
Vector compatible | | | | | ||
Training Effect | with HRM | with HRM | with HRM | with HRM | ||
Virtual Partner | | | | | | |
Touchscreen | | |||||
V02 max estimate | with HRM | with HRM | with HRM | |||
Cycling V02 max estimate | with HRM and power meter | |||||
Recovery advisor | with HRM | with HRM | with HRM | |||
Race predictor | with HRM | with HRM | with HRM | |||
Running dynamics | with HRM-Run | with HRM-Run | with HRM-Run | |||
Bike speed/cadence sensor compatible | | | | | | |
Wireless sync | Bluetooth Smart /WiFi | Bluetooth Smart | via ANTUSB Stick | via ANTUSB Stick | Bluetooth Smart /WiFi | Bluetooth Smart |
Advanced workouts | | | | | | |
Interval training | | | | | | |
Vibration alert | | | | | | |
Foot pod compatible | | | | | | |
Heart rate-based calorie computation | with HRM | with HRM | with HRM | with HRM | with HRM | with HRM |
Heart rate compatible | | | | | | |
Auto Lap | | | | | | |
Auto Pause | | | | | | |
Customizable screens | | | | | | |
Garmin Connect | | | | | | |
GPS-enabled | | | | | | |
Pace alerts | | | | | | |
Watch mode | | | | | ||
Battery life | 30 days in watch mode: 24 hrs in training mode | 5 wks in watch mode; 16 hrs in training mode | 20 hrs in training mode | 20 hrs in training mode | 6 wks in watch mode; 10 hrs in training mode | 6 wks in watch mode; 10 hrs in training mode |
Water rating | 5 ATM | 5 ATM | 5 ATM | 5 ATM | 5 ATM | 5 ATM |
Weight | 2.2 oz (61 g) | 3.2 oz (90.6 g) | 2.5 oz (72 g) | 2.5 oz (72 g) | 1.5 oz (43.6 g) | 1.4 oz (40.7 g) |
Thickness | 0.5 (12.7 mm) | 0.7 (17 mm) | 0.6 (15 mm) | 0.8 (19 mm) | 0.5 (12.5 mm) | 0.5 (12 mm) |
Item number: 010-01128-31
UPC: 753759107031
Package weight: 1 lb
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