GARMIN Running Dynamics Pod

Item: 010-12520-00
This item is brand new
$69.99
Request price match

This item ships within 5 days
|cw|sw

Description

Contents of the package

Running Dynamics Pod
Manuals

Features

Computes and Transmits Meaningful Data
    Computes and sends 6 running dynamics metrics to your compatible device¹
    Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
    Automatically turns itself on and off
    Tiny size: at less than 0.5 ounces, you’ll forget it’s there
    Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others

Train Hard, Run Free
The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.

Review Your Form
View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

How It Works
The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

    Cadence is the number of steps per minute. It displays the total steps (right and left combined).
    Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
    Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
    Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
    Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
    Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

¹Compatible with Forerunner® 935/735XT and fenix® 5/Chronos
²When the compatible device is paired with compatible smartphone

Specifications

Physical Specifications

    Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
    Weight: 12.0 g
    Battery life: 1 year (assuming 1 hour per day of use)
    Battery type: CR1632 (user-replaceable)
    Water rating: IPX7

Additional

    ANT+® connectivity

Item number: 010-12520-00
UPC: 753759175528
Package weight: 0.2 lb

Compatible With

List of Compatible Units:

GARMIN Fenix 5 Black Sapphire with Black Band

GARMIN Fenix 5 Black Sapphire with Black Band, Performer Bundle

GARMIN Fenix 5 Silver with Granite Blue Band

GARMIN Fenix 5 Slate Gray Sapphire with Metal Band

GARMIN Fenix 5 Slate Gray Sapphire with Metal Band NOH

GARMIN Fenix 5 Slate Gray with Amp Yellow Band

GARMIN Fenix 5 Slate Gray with Black Band

GARMIN Fenix 5 Slate Gray with Black Band Performer Bundle

GARMIN Fenix 5s Black Sapphire with Black Band

GARMIN Fenix 5s Champagne Sapphire with Gray Suede Band