GARMIN Fenix 7X Sapphire Solar Edition Black DLC Titanium with Black Band

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Contents of the package

Features

GO LONGER. GET STRONGER. SEVEN DAYS A WEEK.
Meet any athletic or outdoor challenge with the rugged fēnix 7X Sapphire Solar multisport GPS watch. Its scratch-resistant Power Sapphire™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.

Get a battery boost from the sunlight, so you can go longer between charges.

Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode3.

How is your body holding up? Wrist-based heart rate1 and Pulse Ox2 will let you know.

Navigate with preloaded TopoActive maps and use built-in Wi-Fi® for easy updates.

Keep great tunes coming with music on your wrist — and no phone to weigh you down.

When it gets dark, the built-in LED flashlight helps keep you going.


PERFORMANCE BY DESIGN
Updated, ultratough athletic design features a large 1.4” solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

TOUCHSCREEN AND BUTTONS
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

SOLAR CHARGED BATTERY
Get up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging3 — and up to 89 hours in GPS mode with an additional 33 hours when solar charging5.

BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

SURF-READY FEATURES
Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

HIIT WORKOUTS
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

CLIMBPRO FEATURE
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

REAL-TIME STAMINA
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

BUILT-IN FLASHLIGHT
To help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam of illumination.

MULTI-BAND GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). With the Sapphire Solar editions, get access to multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

GOLF COURSE MAPS
Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTICONTINENT TOPO MAPS
Preloaded TopoActive maps from around the world keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.

UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to gauge how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate1, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection6.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

Specifications

General

    LENS MATERIAL: Power Sapphire™
    BEZEL MATERIAL: titanium
    CASE MATERIAL: fiber-reinforced polymer with metal rear cover
    QUICKFIT™ WATCH BAND COMPATIBLE: included (26 mm)
    STRAP MATERIAL: silicone
    PHYSICAL SIZE:
        51 x 51 x 14.9 mm
        Fits wrists with the following circumference:
        Silicone band: 127-210 mm
        Leather Band: 135-213 mm
        Fabric Band: 135-213 mm
        Metal Band: 135-225 mm
    TOUCHSCREEN: Yes
    COLOR DISPLAY: Yes
    LED FLASHLIGHT: Yes
    DISPLAY SIZE: 1.4” (35.56 mm) diameter
    DISPLAY RESOLUTION: 280 x 280 pixels
    DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)
    WEIGHT: 89 g (case only: 61 g)
    BATTERY LIFE:
        Smartwatch: Up to 28 days/37 days with solar*
        Battery Saver Watch Mode: Up to 90 days/1+ year with solar*
        GPS Only: Up to 89 hours/122 hours with solar**
        All Satellite Systems: Up to 63 hours/77 hours with solar*
        All Satellite Systems and Multi-band: Up to 36 hours/41 hours with solar**
        All Satellite Systems and Music: Up to 16 hours
        Max Battery GPS: Up to 213 hours/578 hours with solar**
        Expedition GPS: Up to 62 days/ 139 days with solar*
        *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
        **Solar charging, assuming use in 50,000 lux conditions
    WATER RATING: 10 ATM
    MEMORY/HISTORY: 32 GB

Clock Features

    TIME/DATE: Yes
    GPS TIME SYNC: Yes
    AUTOMATIC DAYLIGHT SAVING TIME: Yes
    ALARM CLOCK: Yes
    TIMER: Yes
    STOPWATCH: Yes
    SUNRISE/SUNSET TIMES: Yes

Health Monitoring

    WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes
    DAILY RESTING HEART RATE: Yes
    ABNORMAL HEART RATE ALERTS: yes (high and low)
    RESPIRATION RATE (24X7): Yes
    PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)
    FITNESS AGE: yes (in app)
    BODY BATTERY™ ENERGY MONITOR: Yes
    ALL-DAY STRESS: Yes
    RELAXATION REMINDERS: Yes
    RELAXATION BREATHING TIMER: Yes
    SLEEP: yes (advanced)
    SLEEP SCORE AND INSIGHTS: Yes
    HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)
    WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)
    HEALTH SNAPSHOT: Yes

Sensors

    GPS: Yes
    GLONASS: Yes
    GALILEO: Yes
    MULTI-FREQUENCY POSITIONING: Yes
    GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes
    BAROMETRIC ALTIMETER: Yes
    COMPASS: Yes
    GYROSCOPE: Yes
    ACCELEROMETER: Yes
    THERMOMETER: Yes
    PULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes

Daily Smart Features

    CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®
    CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes
    ON-DEVICE CONNECT IQ™ STORE: Yes
    SMART NOTIFICATIONS: Yes
    TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes
    CALENDAR: Yes
    WEATHER: Yes
    REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes
    BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes
    CONTROLS SMARTPHONE MUSIC: Yes
    PLAYS AND CONTROLS WATCH MUSIC: Yes
    MUSIC STORAGE: up to 2,000 songs
    FIND MY PHONE: Yes
    FIND MY WATCH: Yes
    VIRB® REMOTE: Yes
    SMARTPHONE COMPATIBILITY: iPhone®, Android™
    PAIRS WITH GARMIN GOLF APP: Yes
    PAIRS WITH GARMIN CONNECT™ MOBILE: Yes
    GARMIN PAY™: Yes

Safety and Tracking Features

    LIVETRACK: Yes
    GROUP LIVETRACK: Yes
    LIVE EVENT SHARING: Yes
    INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes
    ASSISTANCE: Yes

Tactical Features

    DUAL GRID COORDINATES: Yes

Activity Tracking Features

    STEP COUNTER: Yes
    MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes
    AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes
    CALORIES BURNED: Yes
    FLOORS CLIMBED: Yes
    DISTANCE TRAVELED: Yes
    INTENSITY MINUTES: Yes
    TRUEUP™: Yes
    MOVE IQ™: Yes
    GARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app)

Gym & Fitness Equipment

    AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
    CARDIO WORKOUTS: Yes
    STRENGTH WORKOUTS: Yes
    HIIT WORKOUTS: Yes
    YOGA WORKOUTS: Yes
    PILATES WORKOUTS: Yes
    ON-SCREEN WORKOUT ANIMATIONS: Yes
    AUTOMATIC REP COUNTING: Yes

Training, Planning and Analysis Features

    HR ZONES: Yes
    HR ALERTS: Yes
    HR CALORIES: Yes
    % HR MAX: Yes
    % HRR: Yes
    RECOVERY TIME: Yes
    AUTO MAX HR: Yes
    HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS): yes (with compatible accessory)
    HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes
    RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)
    GPS SPEED AND DISTANCE: Yes
    CUSTOMIZABLE DATA PAGES: Yes
    CUSTOMIZABLE ACTIVITY PROFILES: Yes
    AUTO PAUSE®: Yes
    INTERVAL TRAINING: Yes
    ADVANCED WORKOUTS: Yes
    DOWNLOADABLE TRAINING PLANS: Yes
    POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS: Yes
    AUTO LAP®: Yes
    MANUAL LAP: Yes
    CONFIGURABLE LAP ALERTS: Yes
    HEAT AND ALTITUDE ACCLIMATION: Yes
    VO2 MAX (RUN): Yes
    VO2 MAX (TRAIL RUN): Yes
    REALTIME STAMINA: Yes
    TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.): Yes
    TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC): Yes
    TRAINING LOAD FOCUS: Yes
    TRAINING EFFECT: Yes
    TRAINING EFFECT (ANAEROBIC): Yes
    PRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes
    IMPROVED RECOVERY TIME: Yes
    DAILY SUGGESTED WORKOUTS: Yes
    CUSTOM ALERTS: Yes
    AUDIO PROMPTS: Yes
    FINISH TIME: Yes
    VIRTUAL PARTNER: Yes
    RACE AN ACTIVITY: Yes
    AUTO MULTISPORT ACTIVITIES: Yes
    MANUAL MULTISPORT ACTIVITIES: Yes
    COURSE GUIDANCE: Yes
    GARMIN LIVE SEGMENTS: Yes
    STRAVA LIVE SEGMENTS: Yes
    ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING): Yes
    TRENDLINE™ POPULARITY ROUTING: Yes
    TOUCH AND/OR BUTTON LOCK: Yes
    HOT KEYS: Yes
    AUTO SCROLL: Yes
    ACTIVITY HISTORY ON WATCH: Yes
    PHYSIO TRUEUP: Yes

Running Features

    AVAILABLE RUN PROFILES: Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
    GPS-BASED DISTANCE, TIME AND PACE: Yes
    RUNNING DYNAMICS: yes (with compatible accessory)
    VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH): yes (with compatible accessory)
    GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY): yes (with compatible accessory)
    STRIDE LENGTH (REAL TIME): yes (with compatible accessory)
    CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes
    PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL): Yes
    LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE): yes (with compatible accessory)
    PACEPRO™ PACING STRATEGIES: Yes
    RUN WORKOUTS: Yes
    RACE PREDICTOR: Yes
    FOOT POD CAPABLE: Yes

Golfing Features

    PRELOADED WITH 42,000 COURSES WORLDWIDE: Yes
    YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes
    YARDAGE TO LAYUPS/DOGLEGS: Yes
    MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic
    DIGITAL SCORECARD: Yes
    CUSTOM TARGETS: Yes
    STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes
    GARMIN AUTOSHOT™: Yes
    FULL VECTOR MAP: Yes
    AUTO COURSEVIEW UPDATES: Yes
    GREEN VIEW WITH MANUAL PIN POSITION: Yes
    HAZARDS AND COURSE TARGETS: Yes
    PINPOINTER: Yes
    PLAYSLIKE DISTANCE: Yes
    TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT): Yes
    HANDICAP SCORING: Yes
    TRUSWING™ COMPATIBLE: Yes
    ROUND TIMER/ODOMETER: Yes
    AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY): Yes
    TOURNAMENT LEGAL: Yes

Outdoor Recreation

    AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe, Tennis, Pickleball
    POINT-TO-POINT NAVIGATION: Yes
    BREAD CRUMB TRAIL IN REAL TIME: Yes
    BACK TO START: Yes
    TRACBACK®: Yes
    ULTRATRAC MODE: Yes
    AROUND ME MODE: Yes
    UP AHEAD: Yes
    ELEVATION PROFILE: Yes
    DISTANCE TO DESTINATION: Yes
    BAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes
    CLIMBPRO™ ASCENT PLANNER: Yes
    TRAIL RUN AUTO CLIMB: Yes
    VERTICAL SPEED: Yes
    TOTAL ASCENT/DESCENT: Yes
    FUTURE ELEVATION PLOT: Yes
    PRELOADED TOPOGRAPHICAL MAPS: Yes
    PRELOADED ROAD AND TRAIL MAPS: Yes
    PRELOADED SKI RESORT MAPS: Yes
    DOWNLOADABLE CARTOGRAPHY SUPPORT: Yes
    COMPATIBLE WITH BASECAMP™: Yes
    GPS COORDINATES: Yes
    SIGHT 'N GO: Yes
    AREA CALCULATION: yes (via Connect IQ™)
    HUNT/FISH CALENDAR: yes (via Connect IQ™)
    PROJECTED WAYPOINT: Yes
    SUN AND MOON INFORMATION: yes (via Connect IQ™)
    XERO™ LOCATIONS: Yes
    EXPEDITION GPS ACTIVITY: Yes
    TIDES: yes (via Connect IQ™)

Cycling Features

    AVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Biking, Triathlon
    ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes
    COURSES: Yes
    CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP): Yes
    MTB GRIT & FLOW: Yes
    BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes
    FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)
    COMPATIBLE WITH VECTOR™ (POWER METER): Yes
    POWER METER COMPATIBLE: Yes
    ADVANCED VECTOR SUPPORT: Yes
    COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes
    COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes
    COMPATIBLE WITH VARIA™ LIGHTS: Yes
    SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): Yes

Swimming Features

    AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running
    OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes
    POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes
    STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes
    DRILL LOGGING (POOL SWIM ONLY): Yes
    BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes
    "REPEAT ON" REST TIMER (POOL SWIM ONLY): Yes
    AUTO REST (POOL SWIM ONLY): Yes
    TIME AND DISTANCE ALERTS: Yes
    PACING ALERTS (POOL SWIM ONLY): Yes
    COUNTDOWN START (POOL SWIM ONLY): Yes
    POOL SWIM WORKOUTS: Yes
    CRITICAL SWIM SPEED: Yes
    UNDERWATER WRIST-BASED HEART RATE: Yes
    HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

Kid Activity Tracking Features

    TOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Connectivity

    SMART TRAINER CONTROL: Yes

Item number: 010-02541-22
UPC: 753759278311
Package weight: 1.30 lb

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Other Products in the Series:

GARMIN Fenix 7X Sapphire Solar Edition Carbon Gray DLC Titanium with Black Band

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